<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Indian Health Council, Inc.]]></title><description><![CDATA[Indian Health Council is a 501 (c) (3) non-profit healthcare institution serving nine federally recognized Native American tribes in San Diego, CA.]]></description><link>https://www.indianhealth.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 13 May 2026 09:27:20 GMT</lastBuildDate><atom:link href="https://www.indianhealth.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[988 Community Feedback]]></title><description><![CDATA[Your voice matters!]]></description><link>https://www.indianhealth.com/post/988-community-feedback-3</link><guid isPermaLink="false">69e7bb140294e8c3f3ee9f08</guid><category><![CDATA[988 News]]></category><pubDate>Tue, 12 May 2026 17:00:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_8934af1d521749a398e07aafe1632f5e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Healing Through Tradition]]></title><description><![CDATA[In this class, participants will create a beaded necklace while spending time in community and learning how to be supportive during recovery.]]></description><link>https://www.indianhealth.com/post/healing-through-tradition</link><guid isPermaLink="false">6a034ecea4a34bdda06d8e6a</guid><category><![CDATA[COIPP]]></category><category><![CDATA[Rincon Health Center]]></category><pubDate>Tue, 12 May 2026 16:03:10 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_323638d151f34bc2b8f60b93366512a3~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Ain't No Hood Like Motherhood]]></title><description><![CDATA[Mamas, grandmas, aunties, and caregivers, come connect at our weekly Motherhood Group with crafts, storytelling, and community.]]></description><link>https://www.indianhealth.com/post/ain-t-no-hood-like-motherhood-1</link><guid isPermaLink="false">6a021320768e634ac6960fbd</guid><category><![CDATA[Behavioral Health News]]></category><category><![CDATA[SAPTA]]></category><category><![CDATA[Rincon Health Center]]></category><pubDate>Mon, 11 May 2026 19:00:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_3e139364868e45108ceb5a1e141243d5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Nutrition in the Market - Quick Meals]]></title><description><![CDATA[Join Misty at the Rincon Market for a quick your to make quick meals: Salsa Chicken and Beef Taco Bowls. ]]></description><link>https://www.indianhealth.com/post/nutrition-in-the-market-quick-meals</link><guid isPermaLink="false">69e90fbfb17cf497ceb17d5f</guid><category><![CDATA[Nutrition in the Market]]></category><category><![CDATA[SDPI]]></category><category><![CDATA[Health News]]></category><pubDate>Mon, 11 May 2026 16:15:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_ff8862bd406c4a57b9213db09ea00fe6~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Affirmations of the Week #4]]></title><description><![CDATA[A new week to remind yourself of your worth and the support around you.]]></description><link>https://www.indianhealth.com/post/affirmations-of-the-week-4</link><guid isPermaLink="false">69fd21f7ff1f3255572b691b</guid><category><![CDATA[988 News]]></category><pubDate>Mon, 11 May 2026 16:00:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_c5200a2d19984f2b9141dbd6753c55fb~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Affirmations of the Week #3]]></title><description><![CDATA[Ending the week with a calm mind and an open heart.]]></description><link>https://www.indianhealth.com/post/affirmations-of-the-week-3</link><guid isPermaLink="false">69fcfa2e4f7ebdc9f6a77bf0</guid><category><![CDATA[988 News]]></category><pubDate>Fri, 08 May 2026 16:00:26 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_ed9e18c416284fb894ea31477066249b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Myth vs. Fact - Week 1]]></title><description><![CDATA[Let’s separate myths from facts and support stronger, healthier communities.]]></description><link>https://www.indianhealth.com/post/myth-vs-fact-week-1</link><guid isPermaLink="false">69fcf8d9ff1f3255572afe94</guid><category><![CDATA[988 News]]></category><pubDate>Thu, 07 May 2026 23:00:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_761c4b38f4614606aadc31539ad7776e~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Native Food Gathering-May]]></title><description><![CDATA[Join us every month as we serve Native food dishes for the community. ]]></description><link>https://www.indianhealth.com/post/native-food-gathering-may</link><guid isPermaLink="false">69fcfab3ff1f3255572b03f9</guid><category><![CDATA[Native Food Gathering]]></category><category><![CDATA[SDPI]]></category><pubDate>Thu, 07 May 2026 20:51:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_8e54724e13a548bda4e098c0094caa1a~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Self-Care Challenge - Week 1]]></title><description><![CDATA[This week's reminder--take care of your mind by moving your body.]]></description><link>https://www.indianhealth.com/post/self-care-challenge-week-1</link><guid isPermaLink="false">69fcf849ff1f3255572afccb</guid><category><![CDATA[988 News]]></category><pubDate>Thu, 07 May 2026 20:39:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_8bff0a83641249f89502dc2972f90244~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[REZolution April Blog]]></title><description><![CDATA[REZolution during the month of April spent a lot of time preparing and planning for multiple events and workshops that we hosted. ]]></description><link>https://www.indianhealth.com/post/rezolution-april-blog</link><guid isPermaLink="false">69fb8fa67c50fb68b37eced5</guid><category><![CDATA[REZolution]]></category><pubDate>Wed, 06 May 2026 19:11:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_912bd4230e0e4cd3a5c7f9f6a4243926~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Ice Bucket 2026-HPS]]></title><description><![CDATA[Back for a second year, Health Promotions Services at IHC has taken on the Ice Bucket Challenge to help raise awareness around Mental Health and to help break the stigma in our communities. We're nominating RSD Department, Behavioral Health, and ITT next to take on the challenge! #IceBucketChallenge #MentalHealthAwareness #IHCMentalHealth #IHCIceBucketChallenge #empoweringnativewellness]]></description><link>https://www.indianhealth.com/post/ice-bucket-2026-hps</link><guid isPermaLink="false">69fa68527c961ad0b9feab9e</guid><category><![CDATA[Rincon Health Center]]></category><pubDate>Tue, 05 May 2026 22:02:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_8cc985f1311a4dd18f31797809a50a64~mv2.jpg/v1/fit/w_724,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Healing the Stigma]]></title><description><![CDATA[Words are medicine when used with intention and love.]]></description><link>https://www.indianhealth.com/post/healing-the-stigma</link><guid isPermaLink="false">69fa2a79b27e981e27c79dbd</guid><category><![CDATA[COIPP]]></category><pubDate>Tue, 05 May 2026 17:42:18 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_781f7d3d22a046ab8de81643e5f394e2~mv2.gif/v1/fit/w_864,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[988 Community Feedback]]></title><description><![CDATA[Your voice matters! ]]></description><link>https://www.indianhealth.com/post/988-community-feedback-2</link><guid isPermaLink="false">69e7baa20294e8c3f3ee9e23</guid><category><![CDATA[988 News]]></category><pubDate>Tue, 05 May 2026 17:00:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_cd6f9890e9c04a049ef3a46ad65999d8~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[MMIP Awareness Month - Week 1]]></title><description><![CDATA[This week is the National Week of Action for Missing and Murdered Indigenous Women and Relatives. Join us in saying enough is enough - no more stolen relatives. ]]></description><link>https://www.indianhealth.com/post/mmip-awareness-month-week-1</link><guid isPermaLink="false">69f3885182ae5695e72fe45b</guid><category><![CDATA[Peace Between Partners]]></category><category><![CDATA[Tribal Family Services]]></category><pubDate>Mon, 04 May 2026 16:00:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_379cf5f323e943ac9048cb97ec05e084~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Affirmations of the Week #2]]></title><description><![CDATA[A new week, a fresh start, and new opportunities to grow. Let today be the day you step into your goals with confidence and intention. Take it one step at a time--you're stronger than you think!]]></description><link>https://www.indianhealth.com/post/affirmations-of-the-week-2</link><guid isPermaLink="false">69f3e2d67b1c42fb24f0f7ea</guid><category><![CDATA[988 News]]></category><pubDate>Mon, 04 May 2026 15:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_4862ac68609b455e94fc440ffc0af7b0~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Affirmations of the Week #1]]></title><description><![CDATA[Starting this month with strength and intention. No matter what this week brings, you've got what it takes to handle it! Take a deep breath, stay grounded, and keep moving forward.]]></description><link>https://www.indianhealth.com/post/affirmations-of-the-week-1</link><guid isPermaLink="false">69f3e12a7b1c42fb24f0f473</guid><category><![CDATA[988 News]]></category><pubDate>Fri, 01 May 2026 15:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_4ba0f8cb96d94013838a00a5b5e2cdf5~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[One Earring Project]]></title><description><![CDATA[The One Earring Project is an exhibition designed to bring awareness to MMIP in representation to those who were stolen or never returned home.]]></description><link>https://www.indianhealth.com/post/one-earring-project</link><guid isPermaLink="false">69f37a2d8ca39cf305c39a9f</guid><category><![CDATA[COIPP]]></category><category><![CDATA[Rincon Health Center]]></category><category><![CDATA[IHC Events]]></category><pubDate>Thu, 30 Apr 2026 15:51:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_e7bfae9917a7488ca45834d0356ce5cf~mv2.jpg/v1/fit/w_816,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Denim Day 2026]]></title><description><![CDATA[As Sexual Assault Awareness Month comes to an end, we at IHC want to raise awareness and show support. ]]></description><link>https://www.indianhealth.com/post/denim-day-2026</link><guid isPermaLink="false">69f26b2624f9d3e5cd73e5fe</guid><category><![CDATA[Rincon Health Center]]></category><pubDate>Wed, 29 Apr 2026 20:35:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_8e705255327d425192ae60a50dd85e30~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[988 Community Feedback]]></title><description><![CDATA[Your voice matters!  Send in your feedback about the 988 Suicide &#38; Crisis Lifeline by scanning the QR code above. Share your thoughts and make a difference. Thank you!  * Participation is voluntary and unpaid.]]></description><link>https://www.indianhealth.com/post/988-community-feedback-1</link><guid isPermaLink="false">69e7ba6787a5c2e7c1370c1f</guid><category><![CDATA[988 News]]></category><pubDate>Tue, 28 Apr 2026 17:00:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_42338c35b0e54f268eebe93a0b264e8b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item><item><title><![CDATA[Sexual Assault Awareness Month-Week 4]]></title><description><![CDATA[On Wednesday, April 29th we wear jeans with a purpose. ]]></description><link>https://www.indianhealth.com/post/sexual-assault-awareness-month-week-4</link><guid isPermaLink="false">69d3fce7954483bc03885a6d</guid><category><![CDATA[Peace Between Partners]]></category><pubDate>Mon, 27 Apr 2026 19:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/6a7ada_feb8aaae80d64068a19042087a8faa88~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>bdavis415</dc:creator></item></channel></rss>