top of page

Nutrition and Exercise

Providing personalized guidance and programs to enhance physical well-being, including dietary advice, fitness plans, and lifestyle interventions aimed at supporting health and vitality.

Filter Entries by TYPE

IHC Resource

IHC Medical Department Specialty Clinics

IHC Medical Department offers a range of specialty clinics and services. Please note that Specialty providers must be booked in advance and do NOT take walk-ins, so please call our Medical Front Office to schedule an appointment.Dr. Peter Dang provides Podiatry services every Tuesday.
• Dr. Andrew Fasciani provides Optometry services every Wednesday.
• Dr. Branislav Cizmar offers Obstetrics and Gynecology appointments most Thursday mornings.
• Dr. Patrick Pierce offers Chiropractic services every Friday and select Tuesdays in Medical North.
• Ann Bailey offers Acupuncture services every Monday and Thursday in Medical North, and is offering Acupuncture at Santa Ysabel on the 2nd Wednesday of the month.
• Dr. Robert Pace offer Orthopedic services every Friday morning.
• Bastyr University offers Naturopathic services, using natural medicine to discover wellness, every Tuesday afternoon.
• Dr. Alan Maisel is offering Cardiology on select Tuesdays on-site in Rincon Medical.
• Rhonda McMichael sees Biofeedback Occupational Therapy patients every Tuesday in Rincon Behavioral Health.

Contact Name:

Medical Front Desk

Contact Email:

Contact Phone:

(760) 749-1410, Ext. 2008

Website:

Date/Time:

Varies

Location:

IHC Rincon - Medical Dept. - 50100 Golsh Road, Valley Center, CA 92082, Building A

IHC Resource

Physical Activity Specialist

Special Diabetes Program for Indians offers education, fitness programs, and one-on-one training session in the IHC Rincon Health Center’s Gym.

Contact Name:

Tony Sheron

Contact Email:

Contact Phone:

(760) 749-1410, Ext. 5263

Website:

Date/Time:

Monday, Tuesday, Wednesday, Thursday, Friday, 8:00AM-4:30PM

Location:

IHC Rincon Health Center Gym
50100 Golsh Road, Valley Center, CA 92082
Building A

IHC Resource

Registered Dietitian

IHC’s Registered Dietitian works with community members who are struggling to lose weight or need to improve their diet for health-related reasons with an emphasis on “Food as Medicine.” Community members can schedule with Medical front desk or directly with Misty. No referral required!

Contact Name:

Misty Faulkner

Contact Email:

Contact Phone:

(760) 749-1410, Ext. 5392

Website:

Date/Time:

Monday, Tuesday, Wednesday, Thursday, Friday, 8:00AM-4:30PM

Location:

IHC Rincon Health Center
50100 Golsh Road, Valley Center, CA 92082

Community Resource

Tuchily Healing Hearts - Mobile Crisis Response Team (MCRT)

Tuchily Healing Hearts- Mobile Crisis Response Team
Provides 24/7 crisis intervention and supportive services for individuals experiencing a mental health, substance use, or situational crisis, serving both Native and non-Native community members. Services include case management, transportation assistance, emergency shelter coordination, food support, and connection to essential resources.

Behavioral Health Bridge Housing (BHBH)
Behavioral Health Bridge Housing Program supports individuals experiencing or at risk of homelessness who have mental health or substance use concerns. The program provides emergency shelter, transportation assistance, food support, case management, and short- and long-term rental assistance with required participation in financial literacy, job readiness, and vocational services to promote long-term self-sufficiency.

State Opioid Response (SOR) – TAY Youth
The State Opioid Response program serves Transition Age Youth (TAY) experiencing or at risk of homelessness with substance use or mental health concerns. Services include rapid rehousing, treatment linkage, supportive services, and stabilization support.

Tribal Opioid Response (TOR)
The Tribal Opioid Response program provides community-based education, prevention, and outreach services focused on substance use awareness, harm reduction, and culturally responsive support.

Contact Name:

Contact Email:

Contact Phone:

760-292-6271

Website:

Date/Time:

Location:

Help us help our community. If you know of any resources or events that should be included or updated, please submit them today.

bottom of page