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Check In on Others

  • 11 minutes ago
  • 1 min read

This Independence Day we celebrated community, culture, and the strength we find in one another.


As we gathered with family, friends, and community, let's now check in on one another. Celebrations can bring joy, but they can also be difficult for those facing mental health challenges. A simple conversation can make a lasting difference.


You are not alone. If you or someone you know is struggling, call, text, or chat 988 for free and confidential support 24/7, or call 760-749-1410 Option 4 to connect with Indian Health Council's Behavioral Health Department. Together, we honor our traditions, strengthen our communities, and remind one another that every Native life is sacred.


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