Healthy snacks for healthy teeth are those that are low in sugar and starch, as these can lead to tooth decay.

We have compiled a list of local AA/NA/Wellbriety/Support meetings to help you and the ones you love on the journey of sobriety.

IHC Quarterly Newsletter - Spring 2025

IHC Telehealth Navigator Kaley Ravago walks through using MyChart with Generation Indigenous Outreach Multimedia Coordinator Kamaile...

Regular dental check-ups can help prevent serious health conditions.

12-Step Medicine Wheel & Healing Circle

Join us for a day of fun and excitement for the whole family!

IHC Releases 2023 Annual Report

Use the link below to download the newsletter.

Use the link below to download the newsletter.