Movement for Recovery
- bdavis415
- 1 day ago
- 1 min read
OPEN TO INDIVIDUALS SEEKING RECOVERY SUPPORT AND HEALTHY COPING STRATEGIES
Join us for the first of our 2026 Recovery Life Skills Classes!
Learn practical tools that support recovery and overall well-being.
WHAT YOU WILL LEARN:
• Understand how movement supports recovery & stress regulation
• Learn simple movement tools to use in difficult moments
• Build healthy coping skills for ongoing recovery
MARCH 4 2026; 6-8 PM
IHC RINCON MULTI-PURPOSE ROOM - 50100 GOLSH RD VALLEY CENTER, CA 92082
CONTACT: KIMEY BEGAYE
760-749-1410 ext. 5336
