Myth vs. Fact - Week 4

Myths about mental health can keep people from getting the support they need. Let's break the stigma by learning the facts and showing up for one another. Our community is stronger when we support each other. Checking in, listening, and showing you care can mean everything to someone who is struggling.

If you need support, you're not alone -- help is always here. 💚 Call, text, or chat 988 - Suicide and Crisis Lifeline. Anytime. Anywhere. Any day.💚 You can also contact Indian Health Coucil by calling 760-749-1410 (Option 4 -Behavioral Health). You can also call CalHope Red Line at 1-888-368-4090 or text 916-252-5002.

For more information contact: Joyce Llanos (Program Coordinator) at Jllanos@indianhealth.com or (442) 217-9668. Alaya Vasquez (Community Outreach Worker) at Avasquez@indianhealth.com or (442) 217-7043.

#CommunityWellness #MentalHealthSupport #BreakTheStigma #988Lifeline #YouAreNotAlone #SupportMatters