IHC News

Our elders are the heart of our communities.

The way we speak to ourselves matters.

Summer is a season to reconnect with what keeps us strong--our culture, our community, and ourselves.

Our Youth are the future of our communities, culture, and traditions.

A simple conversation can make a powerful difference.

Mental breaks are a vital part of caring for ourselves.

June is Men's Health Month: Your Mental Health Matters.

Ending the week with a reminder of your worth.

Myths about mental health can keep people from getting the support they need. Let's break the stigma by learning the facts and showing up for one another.

Take time this week to recognize how far you've came.