Supporting Mental Health in Elders
- 5 hours ago
- 1 min read
Our elders are the heart of our communities. Our elders carry the wisdom, stories, and traditions that connect us to who we are. By checking in, listening, and offering support, we help ensure they feel seen, valued, and never alone.
Mental wellness matters at every stage of life. If you or an elder you know is experiencing emotional distress or mental health challenges, call, text, or chat          988 for free and confidential support 24/7, or call 760-749-1410 Option 4 to connect with Indian Health Council's Behavioral Health Department. Together, we honor our elders, strengthen our communities, and continue the healing journey for future generations.
