Self-Care Challenge - Week 4
- 2 hours ago
- 1 min read
💙Self-Care Challenge: Accomplishments💙
Take time this week to recognize how far you've came. Set goals for yourself, celebrate your milestones--big or small, honor your resilience, reflect and express gratitude. Every step forward matters, even the ones no one else sees. Give yourself the credit you deserve--you're doing better than you think!
If you need support, you're not alone -- help is always here. 💚 Call, text, or chat 988 - Suicide and Crisis Lifeline. Anytime. Anywhere. Any day.💚
For more information contact: Joyce Llanos (Program Coordinator) at Jllanos@indianhealth.com or (442) 217-9668. Alaya Vasquez (Community Outreach Worker) at Avasquez@indianhealth.com or (442) 217-7043.
