"Walking in unison with our brothers and sisters in remembrance of those who have fallen"

Youth Narcan Training at IHC

Today, we're sharing our secret for Rosemary Chicken Patties that are sure to become a new family favorite.

JULY HEAT ADVISORY! IHC is a cool zone during business hours! The following Excessive Heat Warnings are ACTIVE for San Diego County in...

Quick and easy Salad recipe with Celery, Carrots and Grapes

This quick snack is perfect for the whole family