Download the Recipe here:

The summer 2024 edition of the IHC Quarterly Newsletter.

YOUR VOICE MATTERS! This event provides participants with the opportunity to share their experiences with the MMIP crisis directly with...

This simple One Pan Tuna & Rice Casserole is sure to please the entire family.

Join us for a fun and energizing COMMUNITY exercise class hosted by IHC's Diabetes Management team: Misty, Julie, Lorelei, and Tony!...

Dr. Primosch analyzes the pH balance of some of our favorite drinks.