Once a month, the MMU will be traveling to one of our consortium tribal reservations to assist those in need of basic medical procedures.

Self-care means taking the time to care for yourself in the way that works best for you.

Healthy relationships are built on equality, mutual respect, trust, honesty, consent, good communication, and healthy boundaries.

Join Misty, IHC's Registered Dietitian Nutritionist, at Rincon Market as she shows us great ideas for quick, high protein snacks.

CRAFTERNOON in Mesa Grande

Join us on Saturday, February 28th for our Behind the Scenes of the Film Industry Workshop!