

Empowering Native Wellness with Alzheimer's San Diego
Joaquin Ortiz, Director of Education with Alzheimer's San Diego joins IHC Chief Medical Officer Dan Calac and IHC TEPOC Project...
May 31


Memory Cafe Dementia Education
Come join us for our informative class on ways to cope with and address cognitive changes in loved ones and for those you care for. Have fun socializing and join us for activities and healthy food!
May 29




Healthy Snacks for Healthy Teeth
Healthy snacks for healthy teeth are those that are low in sugar and starch, as these can lead to tooth decay.
May 7


May is Mental Health Awareness Month
Mental Health Awareness Month is here, a time to raise awareness, reduce stigma, celebrate recovery, and focus on wellness.
May 2


Fitness Fun Day 2025
This event is perfect for individuals of all ages and fitness levels. Whether you're just starting your wellness journey or looking to enhance your current routine, there's something for everyone.
Apr 23


IHC Quarterly Newsletter - Spring 2025
IHC Quarterly Newsletter - Spring 2025
Apr 16


Medi-Cal Peer Support Specialist Certification Opportunity
Medi-Cal Peer Support Specialist Certification Opportunity
Apr 3


MyChart Walk Through - Empowering Native Wellness
IHC Telehealth Navigator Kaley Ravago walks through using MyChart with Generation Indigenous Outreach Multimedia Coordinator Kamaile...
Mar 25

