

Be a Flu Fighter!
Between October and May IHC offers the Flu Vaccine Clinic! Schedule your appointment today to get the shot and stop the flu before...
Mar 8, 2023


85/15 - Diet and Exercise
Healthy nutrition is crucial for maintaining overall health and well-being. It provides the body with necessary nutrients and energy to...
Mar 8, 2023


March is National Nutrition Month
March is a time to celebrate the importance of good nutrition and healthy eating habits. As healthcare professionals, we understand the...
Mar 8, 2023